Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Science of Happiness
Lesson 1- Introduction, Positive Psychology, and Happiness Research
Accessing/Unlocking Course (After Purchase)
Copyright on external material
Lesson 1- Handout
Positive Psychology and Influences on Happiness (21:02)
Happiness Levels in World (11:59)
Progress Post-Test- No. 1
Lesson 2- Relationships and Happiness
Lesson 2- Handout
Social Connections and Happiness (15:51)
Progress Post-Test- No. 2 (Part A)
Solving Relationship Problems (40:32)
Progress Post-Test- No. 2 (Part B)
Lesson 3- Optimism and Future Pull
Lesson 3- Handout
Optimism and Happiness (16:47)
Future Pull (22:52)
Progress Post-Test- No. 3
Lesson 4- Gratitude, Appreciation, and Strength-Based Approaches to Change
Lesson 4- Handout
Gratitude, Appreciation, and Happiness (15:27)
Strength-Based Approaches to Change Work (25:51)
Progress Post-Test- No. 4
Lesson 5- Meaningfulness Impact on Happiness
Lesson 5- Handout
Purpose, Meaning, and Life Satisfaction (11:12)
Finding Life Meaning and Purpose (19:47)
Progress Post-Test- No. 5
Lesson 6- Altruism and the 4 Life Signals
Lesson 6- Handout
Altruism and Happiness (20:23)
The 4 Life Signals (38:49)
Progress Post-Test- No. 6
Lesson 7- Impact of Work, Money, and Exercise on Happiness
Lesson 7- Handout
Money/Work and Happiness (23:08)
Exercise and Happiness (28:22)
Progress Post-Test- No. 7
Lesson 8- Resilience, Humor, and Further Resources
Lesson 8- Handout
Resilience and Humor (28:20)
"Don’t chase happiness. Become antifragile"- Tal Ben-Shahar
Summing Up and Further Resources (17:00)
Progress Post-Test- No. 8
Finishing the Course
Course Completion Statement
Course Evaluation and Continuing Education (CE) Certificate
Teach online with
Progress Post-Test- No. 4
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock